Category Archive for "Growth and Wisdom"

IMG_4828

The Battle of the Ego

Cathy Chmilnitzky

    I just returned from a three day event. The event was awesome and I learned a great deal yet reflecting over the past few days I feel the most growth in my spirit.  Before heading to this event...

Kindness is Free

In Awe at Winners?

Cathy Chmilnitzky

I was shopping in Winners and while looking at the summer patio things the young lady that was working in the area made a comment about something in my cart- how nice it was and good for me for finding...

IMG_4315

Have you Experienced Your Perfection?

Cathy Chmilnitzky

Have you had a moment in time where you felt so deeply rooted in the truth of who you are that everything slows down and you feel utterly wrapped in rightness, washed in peace and lifted beyond the physical form...

Sparking Aha Moments

Cathy Chmilnitzky

Recently I was invited to contribute to my friend Jae Rang's Aha Moment newsletter that she sends out every Monday and I'm so happy to be able to share that newsletter with you here! It's my pleasure to introduce Jae...

Becoming One with Frog Spirit

Meeting The Giant Green Monkey Tree Frog

Cathy Chmilnitzky

I’ve had frog call to me several times over the years. Driving along a backcountry road greeted with the most melodious of choirs, once a personal visit by the most fluorescent green frog right in my bathroom!!! To this day...

What's your angry face?

So Angry!!

Cathy Chmilnitzky

What's Your Angry Face? I wanted to touch in to the emotion of anger for a moment. I myself have been feeling angry by certain circumstances in my life, so much so that a "small burst of anger" has popped...

Everything Is Energy

What is My Frequency?

Cathy Chmilnitzky

  People often ask me how can they tell what they are vibrating at in terms of their energy frequency. My answer to that is, all you need do is look at the circumstances, situations, feelings and thoughts that are...

I choose and I create!

Reflections Past

Cathy Chmilnitzky

  Drowning in a sea of circumstances, losing my last breaths. The current flowing against me though I want to flow with it. Have it take me to a place of peace and freedom. What do you do when the...

I Am a Summer Girl!

September~An Energetic Shift

Cathy Chmilnitzky

I always feel like September is a new beginning. I guess that's because my kid’s head back to school (well only one now) and into a new chapter for the school year. That means back to routine, activities and back...

My Silly Family
Always Laugh

Happy Father's Day

Cathy Chmilnitzky

      When I was a little girl I used to love asking my dad to flex his muscles for me. Placing my small hand on the bulge of that bicep muscle brought feelings of awe. I at once...